If You Have Back Pain You May Need to Check if You are Flat-Footed
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11/03/2022 10:44 AM
Back pain is one of the most commonly reported problems today. Most people assume that their back pain is because of sitting in an incorrect posture for too long or lifting heavy weights, or sleeping...
Foot Massages are More Important and Common Than You Think
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11/01/2022 15:00 PM
Nothing beats the level of relaxation you feel when you get a foot massage at the end of a long tiring day. If you've been standing all day long or walked long distances by foot to run errands, a...
Some Great Exercises for Your Flat Feet
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10/12/2021 15:12 PM
Flat feet are a condition in which the arch in the centre of the foot straightens, and the entire sole comes in contact with the floor while standing. This condition is also called pes planus or...
Top 6 Signs to Go and See a Podiatrist
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07/10/2021 16:00 PM
We have all experienced aching ankles and feet from time to time, and nobody is a stranger to a blister or two. But what about other types of problems with our feet, such as chronic conditions like ar...
Good Quality Shoes are a Must When Going for a Run
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12/07/2021 11:00 AM
Do you ever go running and feel terrible pain at the soles of your feet as soon as they hit the road? This could because your shoes are not of good quality and they are directly affecting your feet....
Top 5 Reasons Why Pedicures Are Good For Your Feet
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14/05/2021 14:00 PM
When it comes to pedicures, there is not much need of convincing anyone to get it. We all know pedicures feel great. But did you know that pedicures are much more than a relaxing day at a spa? There...
What Is Foot Gout and How To Prevent It?
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22/03/2021 12:00 PM
Research has found that people with gout are at an increased risk of developing heart-related problems, such as developing an erratic heart rhythm. Gout is an inflammatory type of arthritis that...
How to Look After Your Feet?
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12/02/2021 11:00 AM
In your everyday life, you may not give enough emphasis on foot care but let's not forget that your feet are the simplest mode of transportation that you use endlessly throughout the day for years. It...
Can’t Figure Out the Cause of Your Back Pain? Get Your Feet Checked!
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16/10/2020 16:00 PM
Can't Figure Out the Cause of Your Back Pain? Get Your Feet Checked! Back pain is a prevalent medical condition. According to statistics, every 1 in 6 Australians experiences back pain, which...