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2021

Some Great Exercises for Your Flat Feet

Posted By ,
10/12/2021 15:12 PM
Flat feet are a condition in which the arch in the centre of the foot straightens, and the entire sole comes in contact with the floor while standing. This condition is also called pes planus or...

Top 6 Signs to Go and See a Podiatrist

Posted By ,
07/10/2021 16:00 PM
We have all experienced aching ankles and feet from time to time, and nobody is a stranger to a blister or two. But what about other types of problems with our feet, such as chronic conditions like ar...

Good Quality Shoes are a Must When Going for a Run

Posted By ,
12/07/2021 11:00 AM
Do you ever go running and feel terrible pain at the soles of your feet as soon as they hit the road? This could because your shoes are not of good quality and they are directly affecting your feet....

Top 5 Reasons Why Pedicures Are Good For Your Feet

Posted By ,
14/05/2021 14:00 PM
When it comes to pedicures, there is not much need of convincing anyone to get it. We all know pedicures feel great. But did you know that pedicures are much more than a relaxing day at a spa? There...

What Is Foot Gout and How To Prevent It?

Posted By ,
22/03/2021 12:00 PM
Research has found that people with gout are at an increased risk of developing heart-related problems, such as developing an erratic heart rhythm. Gout is an inflammatory type of arthritis that...

How to Look After Your Feet?

Posted By ,
12/02/2021 11:00 AM
In your everyday life, you may not give enough emphasis on foot care but let's not forget that your feet are the simplest mode of transportation that you use endlessly throughout the day for years. It...